Restore your movement potential Posts

Do flip flops change how you walk? This began with a simple question: does griping the forefoot and toes to hold onto a flip flop…

Meet Neale: IT professional with a stiff back As an IT professional, Neale spends a lot of his time seated in front of a computer.…

Why I left a career in STEM for movement coaching Looking back at where my career started, I was age 13 and learning to identify…

From labourer to entrepreneurial coach: Curtis’s life changing story I first met Curtis in my salsa class. I was teaching the beginner levels and he…

Helping a biology professor get her happy hips back Nienke is a professor, mom and avid hiker and gardener in her 40s who came to…

Client success story: Helping Nienke get happy hips Nienke is a professor, mom and avid hiker and gardener in her 40s who came to me…

How I went from frustrated with my body to loving it again Bodies can be frustrating and complex. But they’re also fascinating. For example, why…

How I undid 12 years behind a desk I have a Bachelor’s of Science (Ecology), Masters of Science (Ecology) and Doctor of Philosophy in Biology…

9 reasons why clients don’t come back This is a perennial question in my head as a practitioner. Why does someone take the time and…

About 15 years ago I was working on a biology job that required digging holes to capture and save animals from being crushed by a…