Jennifer is a vibrant, active woman in her 60s with hobbies that include camping, boating and singing. She came to see me on the advice…
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Meet my client Erik. Erik came to me through the suggestion of a good friend. He has a long history of very stuck in movement…
Comments closedWhen I first met Beth, a world-class Irish dancer, she was struggling with chronic back pain, hamstrings that seemed to be forever out to lunch…
Comments closedLow back and hip pain success story Meghan is a professional aerial artist and dancer who came to me for help with asymmetries and pain…
Comments closedHelpful Hints for New Clients Just had a session with a bunch of subtle and super weird exercises? Can’t remember anything we did? Feeling daunted?…
Comments closedDo flip flops change how you walk? This began with a simple question: does griping the forefoot and toes to hold onto a flip flop…
Comments closedMeet Neale: IT professional with a stiff back As an IT professional, Neale spends a lot of his time seated in front of a computer.…
Comments closedWhy I left a career in STEM for movement coaching Looking back at where my career started, I was age 13 and learning to identify…
Comments closedFrom labourer to entrepreneurial coach: Curtis’s life changing story I first met Curtis in my salsa class. I was teaching the beginner levels and he…
Comments closedHelping a biology professor get her happy hips back Nienke is a professor, mom and avid hiker and gardener in her 40s who came to…
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