Resources Try out my method for tight calves and back pain Dive even deeper with my Free Sampler Get a better walk starting with your feet Get your free gait analysis: email me at holly@flowmovement.ca Become the expert on your body Let me help you find out what movements your body is missing? Click to book Natural Footwear Resources Learn about restoring foot function, get inspired by other people's stories, learn about selecting minimal footwear, and connect to other foot mechanics experts all in one place. Visit website Book me for podcasts Read more on what I can talk about Book recommendations What The Foot by Gary Ward Primate Change by Vybarr Creigan-Reid Even With Your Shoes On by Helen Hall Born to Walk by James Earles Return to Center by Rocky Snyder The Language of Coaching by Nick Winkelman Breathe by Belisa Vranich
