Being a podcast guest is one of the ways I help people move from postural and foot pain into a place where they can continue to be active without the pain.
I have had the pleasure to appear as a guest on a dozen podcasts over the last few years. I'm always honoured to speak as a subject matter expert about the interconnectedness of the body, posture and breathing, foot health, how to recover from injuries, and how to move better overall.
I'm a passionate speaker and love to share my expertise. Check out some of the episodes below where I get to nerd out about the body, movement, and the work I do! Learn more about my background, training, and approach on my About page.
If you're interested in having me as a guest on your show, please review my guest appearance information package and reach out!
Podcasts I've been featured on
From The Ground Up Athletic Performance
The Body Nerd Show
This episode departs from my normal topics of feet and posture, and we deep dive into the pelvic floor. While it may seem unrelated to my normal topics, the pelvic floor is crucially important to breathing, posture, back and neck pain. You'll learn that keels aren't necessarily what you need for your pelvic floor + pain.
The Movement, Strength & Play Podcast
I can't stress enough the importance of your feet, how you walk, and how you breathe impact your daily movements. To see real results, we need to take approaches that are holistic, and take the whole person into account. All the way from our toes up to how we breathe through our nose.
Simply Mindful Wellness
Tracy and I talk about Anatomy in Motion, breath work, and how my goal is to empower my clients. Learn about how I help people restore their factory settings to move and breathe better so that they can maintain an active lifestyle.
The Body Nerd Show
This episode is all about feet. From flat feet, plantar fasciitis, heel pain and more, there is a whole bunch of things that can be causing foot pain. However, where it hurts might not be the issue. In this episode learn how to build a stronger foundation and eliminate your aches and pains from the ground up!
S2 Episode 4
I get to geek out about anatomy with a fellow Anatomy in Motion practitioner. We discuss how using AiM principles helps you move and breathe better. Additionally we get into what working with an AiM practitioner looks like, and talk about the philosophies and thought processes we use.