Restore your movement potential Posts

This client came to me because she was off work after a knee injury. She came into the clinic wearing a knee brace and was…

Case Study: Holly lumbar strains from abdominal surgery scars In my late teens I had surgery in my abdomen to remove my gallbladder laparoscopically. It…

  Being injured is frustrating. Going to physio or massage therapy over and over without getting back to the things you love to do can…

If I was to describe myself I’d include words such as ‘life-long learner’, ‘curious’ and ‘focused on helping people’. This year has also been a…

Movement therapists spend their workday helping their clients reclaim movements that once belonged to them but they don’t have access to. Every body is different…

Some of the best business advice I’ve received revolves around building community. Knowing who your core clientele are, becoming a trust agent, connecting business owners…

One of the most common missing ranges of motion I see in my practice is clients who can’t tilt their pelvis. Some are stuck tilted…

When we get injured it sucks. We can’t do our thing. We worry we may never be the same again. And we’re right. But not…

I was having a discussion the other day about how to make changes in your life. Is it best to make a list of all…

After reading Primate Change this month I’ve been spending more time walking to do all my errands my commute. While walking I listen to awesome…